Hello!

I am sure many of you are wondering what even is Reiki? Reiki, simply translated, means ‘soul energy’. Reiki also refers to the action of connection to and working with the universal energies for spiritual growth and healing.

When was Reiki brought over to western society? Madam Takata brought Reiki to the western audience. She did make some modifications and called her method of Reiki ‘Usui Shiki Reiki Ryoho’. Both the eastern and western styles are effective for spiritual growth and healing.

How did you get introduced to or become interested in Reiki? My first Reiki master was a classmate of mine in college. The overwhelming sense of peace I felt after a session was the most fulfilling feeling. It was like my body had been recharged and my soul cleaned.

How long have you been practicing Reiki? I have been practicing or learning more about Reiki in one way or another since I was in college back in the early 2000’s. I treat myself, my family and even my pets. Life is rarely a straight line though, and many things happened and had to fall into place before I gained my Master certificate back in 2023. My journey has been enriching and contributes to my focus and understanding of Reiki.

Is Reiki safe? I would wholeheartedly say yes! Reiki is kind, gentle, harmless. I use no uncomfortable or painful equipment. Reiki never harms. Reiki cannot be made to harm. It is light, love and purity.

Can Reiki replace western medicines or treatments? It must be stated plainly that Reiki IS NOT medicine. It does not treat, sure, heal disease, illness or injuries. That being said. It CAN be a complimentary technique to be used in concert with other treatments. There are many testimonials you can find online and even peer review studies that can make connections between a healthy or robust mental state and the effects it can have on various treatments.

When is a good time for Reiki? Any time! My biggest hurdle when beginning my Reiki journey was to be kind to myself when meditating. Focus in our world today is at its most challenging. I can work on my daughter’s migraine after dinner, take a moment in the morning to commune with my cats and take 15 minutes to calm my heart and tend to body aches (that right ankle I sprained in high school gives me routine reminders that it needs attention!).

Why Milou Serenity? The universe gave me some very direct nudges that it was the right time to pursue my own practice. My life has been gearing up for changes and Reiki is going to be a prominent place in that plan.

I hope to meet you soon and graciously ask your patience and understanding as I establish my practice for success. Please reach out via the contact page - I would enjoy hearing from you.

Come as you are, and I will meet you.

Always keep your wonder and seek to learn and know yourself an others more. Good energy only!

In peace,

Lindsay Harford

Reiki Master, Usui Shiki Reiki Ryoho